Supporting Women’s Health Naturally

Menstrual irregularities, PMS discomfort, and mood changes can affect a woman’s quality of life. Many modern treatments provide short-term relief but may come with side effects. Ayurveda offers a holistic approach that supports hormonal balance, relieves discomfort, and promotes regular cycles. Upasham Tablets are designed with time-tested herbs that naturally help manage premenstrual symptoms.

Ayurveda’s View on PMS

Ayurveda sees PMS as an imbalance of Vata and Pitta doshas in the reproductive system. This imbalance can lead to bloating, cramps, irritability, and irregular cycles. Upasham Tablets help restore balance, reduce inflammation, and support healthy hormone levels.

How to Use

  1. Take 1-2 tablets twice daily after meals with warm water.
  2. Begin usage at least 10-12 days before your expected period for best results.
  3. Continue for 3-6 cycles for lasting improvement.

Daily Benefits

  • Reduced cramps and bloating
  • More regular cycles
  • Improved mood stability
  • Better energy during the menstrual phase

Lifestyle Support

  • Diet: Avoid excessive spicy and oily foods before menstruation.
  • Hydration: Drink herbal teas like ginger or chamomile.
  • Exercise: Gentle yoga and stretching can ease cramps.
  • Rest: Ensure adequate rest during periods.

Doctor's Recommended

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Key Ingredients

nirgundi

Nirgundi

Alleviates menstrual cramps and reduces inflammation.

ashwagandha

Ashwagandha

Balances hormones and reduces stress, promoting a smoother menstrual cycle.

manjistha

Manjistha

Supports liver function and helps in detoxifying the body, reducing PMS symptoms.

gokshura

Gokshura

Acts as a diuretic, reducing bloating and water retention during menstruation.

shatapushpa

Shatpushpa

Relieves abdominal discomfort and soothes menstrual cramps.

krishnajeera

Krishna Jeera Pdr

Improves digestion and reduces gastrointestinal discomfort associated with PMS.

avartaki

Avartaki

Regulates menstrual flow and relieves menstrual pain.

Methi

Methi

Helps in regulating menstrual cycles and reducing menstrual discomfort.

trikatu

Trikatu Pdr

Improves digestion and reduces bloating and indigestion during menstruation.

hing

Hing Pdr

Relieves gas and bloating, easing discomfort during menstruation.

Know your product

  • Key Benefits of Upasham for PMS Care:
  • Composition:
  • Dosage:
  • Packing:
  • Manufacturer Details:
  1. Relief from Inflammation: Reduces inflammation in reproductive organs, alleviating pain and swelling.
  2. Hormone and Neurotransmitter Balance: Naturally regulates hormone and neurotransmitter function for a harmonious balance during menstruation.
  3. Uterine and Reproductive Organ Tone: Enhances the tone of the uterus and reproductive organs for overall reproductive health.
  4. Elevated Mood and Energy: Boosts mood, increases energy levels, and enhances stamina for confident daily activities.
  5. Anti-Spasmodic Action: Relaxation of smooth muscles provides relief from cramps and bloating, making PMS symptoms more manageable.
  6. Diuretic Action: Prevents water retention, keeping you feeling lighter and more comfortable during your menstrual cycle.

Each film-coated tablet contains a powerful blend of natural ingredients:

  • Nigundi: 100mg
  • Ashwagandha: 50mg
  • Manjistha: 100mg
  • Shatpushpa: 30mg
  • Krishna Jeera Pdr: 25mg
  • Krishna Jeera Pdr: 25mg
  • Methi: 50mg
  • Trikatu Pdr: 25mg
  • Hing Pdr: 5mg

Take 1-2 tablets two times a day with warm water. For optimal results, consume regularly for 3 cycles to enjoy long-term benefits.

Convenient bottle packaging containing 60 tablets.

Abhinav Healthcare Products Pvt Ltd
Survey No.298A, Village:Nehroli, Taluka:Wada,
Dist:Palghar, State:Maharashtra, Pin-421321

FAQ

Q1: Can Upasham Tablets regulate my cycle?
Yes, with consistent use, they can help restore cycle regularity.
Q2: Will it reduce mood swings?
Yes, its herbs help balance hormones and improve emotional well-being.
Q3: Can teenagers take it?
Yes, but under medical guidance.
Q4: Does it work for menopause symptoms?
It is designed for PMS and cycle regulation; menopausal women may need different formulations.