What are the Herbal and Ayurvedic treatments for premenstrual syndrome?

What is Premenstrual Syndrome? Women with premenstrual syndrome (PMS) experience symptoms that begin five to eleven days before menstruation and continue until the period. It consists of various mental, physical, emotional, and psychological disorders, often decreasing as menstruation begins. Depression, excessive sensitivity, weeping, impatience, and mood fluctuations are common mood-related symptoms. Fatigue, bloating, breast soreness…